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MY BIOMECHANIC CORRECTIVE EXERCISE

MY BIOMECHANIC CORRECTIVE EXERCISE

MY BIOMECHANIC CORRECTIVE EXERCISE
V CRUNCH WITH KNEE EXTENSION (PB BET FEET)

V CRUNCH WITH KNEE EXTENSION (PB BET FEET)

00:50
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ELBOW UP

ELBOW UP

00:42
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SIDE LEG LIFT (PLATE)

SIDE LEG LIFT (PLATE)

00:55
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WALKING PISTOL SQUATS

WALKING PISTOL SQUATS

00:58
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Copyright © 2021 MyBiomechanic - All Rights Reserved. This site is for educational purposes only. It is recommended that you consult with a doctor before making significant changes to your current diet and exercise routine.

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