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MY BIOMECHANIC CORRECTIVE EXERCISE

MY BIOMECHANIC CORRECTIVE EXERCISE

MY BIOMECHANIC CORRECTIVE EXERCISE
5X5 REAR DELT PULSE TO REAR DELT ROW (CBL/TBD)

5X5 REAR DELT PULSE TO REAR DELT ROW (CBL/TBD)

01:23
REVERSE SPANISH SQUAT (RB)

REVERSE SPANISH SQUAT (RB)

01:13
ROMANIAN DEADLIFTS WITH KNEE EXTENSION (BB/DBS)

ROMANIAN DEADLIFTS WITH KNEE EXTENSION (BB/DBS)

01:36
GOBLET SQUAT (FEET TOGETHER) (DB)

GOBLET SQUAT (FEET TOGETHER) (DB)

01:14

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