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MY BIOMECHANIC CORRECTIVE EXERCISE

MY BIOMECHANIC CORRECTIVE EXERCISE

MY BIOMECHANIC CORRECTIVE EXERCISE
BALLET SUMO SQUAT (BB)

BALLET SUMO SQUAT (BB)

01:34
PLANK (SB)

PLANK (SB)

01:09
HORIZONTAL CABLE BICEPS CURLS (CBL)

HORIZONTAL CABLE BICEPS CURLS (CBL)

00:29
KNEELING SISSY SQUATS (POSITIONAL ISOMETRICS)

KNEELING SISSY SQUATS (POSITIONAL ISOMETRICS)

01:27

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Copyright © 2021 MyBiomechanic - All Rights Reserved. This site is for educational purposes only. It is recommended that you consult with a doctor before making significant changes to your current diet and exercise routine.

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